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Free job application tracker template

A spreadsheet with the columns that matter. Opens in Excel, Google Sheets and Numbers.

  • Free
job-application-tracker.csv12 columns · 3 example rows
  1. 1. Open it in Excel, Google Sheets or Numbers.
  2. 2. Add a row the moment you apply.
  3. 3. Sort by next-step date each morning.

What's inside

CompanyRoleStatusDate appliedLast contactNext step
NorthwindProduct DesignerInterviewing2026-09-022026-09-18Send portfolio case study
ContosoFrontend EngineerApplied2026-09-102026-09-10Follow up
FabrikamUX ResearcherRejected2026-08-202026-09-05—
  • Also:
  • Posting link
  • Contact name
  • Contact email
  • Resume version
  • Next step date
  • Notes

The sheet, or a tracker that fills itself in

This spreadsheet

  • Free, yours, works offline
  • You type every row and every update

JobFiend's tracker

  • Adds a row when you apply through it
  • Reads replies from your linked inbox and moves the status
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How it works

  1. Download itWith three example rows, or blank.
  2. Add a row when you applyStatus, dates, contact and the resume you sent.
  3. Sort by next stepEach morning, do what's due today.

Why track your applications at all

Past ten applications, memory stops working. You forget which version of your resume went where, who you spoke to, and when you should follow up. A tracker turns a job search from a pile of hopes into a pipeline you can see, and follow-ups you'd otherwise miss are often the difference.

The columns that matter

The template includes these, and nothing you'll never fill in:

  • Company, role and link to the posting, so you can reread it before an interview.
  • Status: Saved, Applied, Interviewing, Offer, Rejected or Withdrawn.
  • Date applied and date of last contact, so follow-ups are obvious.
  • Contact name and email, for the recruiter or hiring manager.
  • Resume version and notes, including what you tailored and what they asked.
  • Next step and its date, which makes this a to-do list and not just a record.

How to use it

Download the CSV and open it in Excel, Google Sheets (File → Import) or Numbers. Add a row the moment you apply. Sort by next-step date each morning, and anything due today is your list. Once a week, count rows by status. If lots are stuck at Applied, work on your resume; if they stall at Interviewing, work on interviews.

Reading your own numbers

After a few weeks the sheet tells you where to spend your effort. Divide interviews by applications: if fewer than one in ten applications gets a reply, the problem is usually the resume or the roles you're choosing, not your interviewing. If you get interviews but no offers, practise the interview. If applications sit at Applied for weeks, you're probably not following up, and a short follow-up email is the cheapest fix there is.

Questions

Is the job application tracker template free?

Yes, a free CSV download for anyone with an account. It opens in Excel, Google Sheets and Numbers.

What's the best way to track job applications?

Whatever you'll actually keep up to date. A spreadsheet works for a few dozen applications. Past that, an app that fills itself in from your applications and inbox saves a lot of copying.

How often should I follow up on an application?

Once, about a week after applying if you've heard nothing, then again a week after any interview. The follow-up email templates cover each case.

Should I track rejections too?

Yes. They tell you where your search is losing momentum, whether at the resume stage or at interview, which is the most useful thing a tracker can show you.